Tips for a Flu-Free Winter

Flu season and winter seem to go hand-in-hand for many parts of the world. While the relationship between cold weather and flu onset remains to be a highly debated topic within the scientific community, an article posted on the BBCwebsite infers that physiology might play a central role in people’s increased susceptibility to the infection…

Herbal Remedies To Treat Ear Infections

There are natural ways to relieve symptoms of ear infections. You need not resort to antibiotics, which may or may not be effective. There is data that suggest that mild ear infections (otherwise called acute otitis externa) usually go away on their own and do not improve with antibiotics. However, you can help speed up…

Ultimate Guide to Herbal Oils

Herbs not only add taste and texture to food, but are also abundant sources of antioxidants, vitamins, minerals, and unique medicinal properties. Certain herbs and spices can even help you maintain a healthy body weight, as they promote weight loss. “Herbs” and “spices” are often used interchangeably, however there are differences between them. Herbs are…