What’s an Anti-Inflammatory Diet? Understand its Benefits and Which Type is Right for You

by Daniel Crane
Posted on January 1, 2020January 1, 2020
Food and Diet

These days, you can find many “anti-inflammatory diets” – some, even touted by big names. They all share the same basic idea — consume healthy foods that fight inflammation in the body while avoiding unhealthy […]

by Daniel Crane
Posted on December 29, 2019December 29, 2019
Health

Hypertension or high blood pressure is a health condition that leads to atherosclerosis or the narrowing of the arteries. Hypertension also increases a person’s risk of heart disease and stroke. While modern medicine prescribes conventional […]

food cures

What’s an Anti-Inflammatory Diet? Understand its Benefits and Which Type is Right for You

Here are some of the best herbs and spices for regulating blood pressure