Study reveals: Men should eat walnuts to prevent prostate cancer
Good news, gentlemen: Eating walnuts can help stave off prostate cancer. This is according to researchers from the University of…
What’s an Anti-Inflammatory Diet? Understand its Benefits and Which Type is Right for You
These days, you can find many “anti-inflammatory diets” – some, even touted by big names. They all share the same…
Here are some of the best herbs and spices for regulating blood pressure
Hypertension or high blood pressure is a health condition that leads to atherosclerosis or the narrowing of the arteries. Hypertension…